关于"什么能带给我们幸福"为话题的英语作业150字左右

What makes us happy?
Gratitude is a powerful emotion that helps us enjoy what we have.It's easy and quick way to get happiness.One study has found that practising gratitude can increase happiness 25%. Another found that just three letters over a three-week period was enough to reliably increase happiness and life satisfaction.Evoke it right now by sending an email, text or letter to someone who
has helped you in some way. Thank them for what they have done for you,
however small.
Money can make you happy but only if you use it in the right way. It’s partly because giving to others makes us feel good about ourselves.
It helps promote a view of ourselves as responsible and giving people,
which in turn makes us feel happy. It’s also partly because spending
money on others helps cement our social relationships. And people with
stronger social ties are generally happierOne of the easiest ways is by spending it on others. So, why does spending on others increase your happiness?
Exercise can make us in happiness.It doesn’t have to be a marathon; a simple walk around the block will do
the trick. We all know it’ll make us feel better to get out and stretch
our legs, but there are always excuses to avoid it.

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